Ghana Yams are closely related to lilies and grasses. Native to Africa and Asia, yams vary in size from that of a small potato to a record 130 pounds
Origin: Ghana - Africa
Availability: Year-Round
Yu Choy Sum is made of dark green leaves with a lighter stalk. When ripe, it can be very tender and past this stage, it can become less desirable ad more fibrous.
Origin: USA
Availability: Year-Round
The Yuca root is an excellent source of fiber and vitamins. Yuca may help prevent arthritis in both humans and animals. It may treat particular intestinal infections as well.
Origin: Costa Rica, Honduras, Nicaragua
Availability: Year-Round
Ghana Yams are closely related to lilies and grasses. Native to Africa and Asia, yams vary in size from that of a small potato to a record 130 pounds
Origin: Ghana - Africa
Availability: Year-Round
Yu Choy Sum is made of dark green leaves with a lighter stalk. When ripe, it can be very tender and past this stage, it can become less desirable ad more fibrous.
Origin: USA
Availability: Year-Round
The Yuca root is an excellent source of fiber and vitamins. Yuca may help prevent arthritis in both humans and animals. It may treat particular intestinal infections as well.
Origin: Costa Rica, Honduras, Nicaragua
Availability: Year-Round
